How can someone dealing with thyroid problems lose weight?
My thyroids were really fast and I lost alot of weight and I was happy, but then they gave me some radio active medication and they slowed down. I started puting the weight back and I’m trying so hard to lose the weight. Any help or suggestions is welcome. Thank YOU!
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did….lost 90 LBS because of it. Starving yourself won’t help at all. Drink more water, eat less before bed, and don’t eat for stress are the 3 things I follow and i’m going pretty well if i don’t say myself. 90 LBS isn’t anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. ~Adia
Did the radioactive medication make your thyroid become underactive? If so, you now will need thyroid medication. You are most likely gaining weight becase now your TSH is too high and your t3 and T4 levels are most likely too low.