Problems with tension leading to health problems any suggestions?
My lovely gf is often aggrivated by her mother and this has caused a psychological problem that has lead to her having a thyroid infection. The GP has noted that it is due to tension caused by frustration and anger. How can I help her change her diet and give her practices that will encourage a calmer mind (mental health concerns). I have considered Yoga and some Buddhist meditation for her any other ideas? Thanks guys.
Categories: thyroid health Tags: anger, buddhist meditation, diet, frustration, gf, gp, mental health concerns, psychological problem, tension, thyroid, yoga