I have hypothyroidism, and as a result have trouble upon trouble losing weight. I’m beginning to think it’s a no win situation and it’s very frustrating. Is there a meal plan that can help?
I said MEAL PLAN not pill, fake diet fad, or advertisement, thank you!
I got thyroid cancer 4 years ago, went through the whole sugery removal, radiation, the works. Now I"m fine. My TSH level is fine. I take hormone replacments pills everyday. Anyone who is hypothyroidism knows losing weight feels like trying to get into the olympics. Now, everytime I go to my doctor to ask what I can do to lose weight, he give me BS answers…..join and gym, eat less, eat healthier. Done all the that. Within those 4 years, I still work out on a regular basis, been eating super healthy, still do. I don’t lose a pound. I"m not overweight, but I would like to shed some pounds. It’s embrassing to be working out so much, and not have anything to show for it. So if theirs any sugestion or similar stories, please share.
Also, I can’t eat breakfast, which is the most important meal. Because My medication requires to be taken on an empty stomach. So I must take it first thing in the morning. And I have to wait an hour to eat, we can’t eat in school. I have the thyroid diet book, didn’t help too much. and when I say I eat healthy, i’m not just talking about just no sweets. it’s not meat other than fish, no chips, no soda. it’s as healthy as it can get. i herad about putting more fiber into your diet helps? I live on broccoli… literally. it’s my favorite food so that doesn’t work. cutting calories doesn’t work. working out everyday isn’t going well…low carb doesn’t work…
also my goal isn’t crazy… if i eve see myself drop 5-10 pounds i’ll jump for joy. it doesn’t have to even be a ..lose X amt of pounds in 2 seconds… I have all the time in the world.. I just really need some advice
I have hypothyroidism, and am having trouble losing weight. Any suggestions?
I have borderline thyroid issues, according to the doctor. He said I dont have to take meds since it is borderline, but Im having a hard time losing weight because of it. What can I do naturally to help with this? (thyroid, metabilism issues)
Doctor had a blood test done today because irregular periods and fatigue. I also have acne that just started last few months, losing alot of hair, trouble losing weight, mouthful of canker sores, twitchy eye, blurry vision that comes and goes. Now I’m curious, is all this related? I’ve just been ignoring it, because everytime I go to a doctor for the canker sores they just say it’s stress.
my mom and i have been dieting and working out 5-6 days a week for the past few months, she is losing weight regularly, and i can not seems to lose more than a few pounds and then i gain it right back. my grandma, my mom, and my aunt all have thyroid problems, and are on medication to control it, i have never been tested for thyroid problems (im 23), my mom keeps telling me i need to be tested, could a thyroid problem really stop me from losing weight? i always felt like saying that was a cop out for people who werent really trying hard to lose weight but i am really trying hard, my mom and i are doing the exact same workout routine, and eat a lot of the same things too, so im just confused as to why shes losing weight and im not, could it really be due to a thyroid issue? thanks for any thoughts!
I have had trouble losing weight forever. I finally went to the doctor to see if there was something wrong with me. It turns out, i have hypothyroidism. I just started the medication today. Will it help me lose weight? or what exactly do the meds do? I don’t really know anything about hypothyroidism except that my thyroid isn’t producing enough hormones to keep my metabolism working at a steady rate. any information about hypothyroidism would be great!
